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Our fitness classes and courses are delivered on Grangegorman, Blanchardstown, and Tallaght.
Check out our fitness class timetable, offering Spin, Pilates, bootcamps, and much more. Our new Spin studio features new world class Keiser Bikes.
Lower house is also home to some of our TU Dublin Sport self-defence clubs such as Krav Maga, Taekwondo and the Boxing Club.
- Grangegorman: 01-2208128
- Tallaght: 01-2208598
- Blanchardstown: 01-2207808
- E: sportfacilities@tudublin.ie
Book a Class
How to get to Lower House
Small group sessions tailored to your fitness goals and needs!
A dedicated 5 week Pilates programme will improve your posture, strengthen your abdominal and back muscles, increase mobility and flexibility while improving coordination and balance.. You can expect an enjoyable full body challenge that will leave you feeling exhilarated.
Delivered as a 5-week course, with two 60mins session a week.
Grangegorman Lower House
- Tuesday 18:00-19:00
- Wednesday 18:00-19:00
Free for valid TU Dublin Sport members
- Students 25 euro
- Staff 35 euro
Small group sessions teaching correct technique and form. Find out what works best for you and get more from your workouts. Delivered as a 6-week courses, with two 45mins session a week.
Current course is full, to view upcoming courses download the TU Dublin Sport APP
Our team delivers fun workouts for schools to help increase physical activity and awareness of good health. Exercise sessions our delivered in our fitness studios and sports grounds to give children a taster of all sports and exercise activities.
Enquire within for further information email at laura.fitzpatrick@tudublin.ie.