Relationships

Relationships include all the various interactions we have with others - partners, friends, family members, colleagues, students and the community at large. Positive relationships and effective communication are crucial aspects of Wellbeing. In the workplace, building positive, respectful relationships fosters collaboration, trust, and a sense of belonging and in our personal lives, nurturing our relationships provides a sense of security and meaning.  

The Thrive Workplace Wellbeing Framework understands relationships to be the feeling of being supported and valued by others. It highlights the importance of positive relationships as a core element of wellbeing, recognising it as one of the central pillars of human flourishing and that we are inherently social creatures.  

The relationships we build and connections we make are essential for maintaining mental and emotional health and our social connections become even more important as we age. Effective communication is key to developing these relationships, as it helps resolve conflicts, express needs, and build understanding. Whether in professional settings or at home, fostering positive interactions through open, respectful and empathetic communication promotes trust, enhances emotional resilience, and creates a supportive environment where individuals feel valued and connected.