Insight

The Insight pillar of the Thrive Framework provides staff with evidence-based resources and tools to support personal growth and creative thinking. We recognise that in order to thrive, we need to go beyond health and wellbeing alone and dig deeper to discover ways to grow. It encourages you to reflect on your personal strengths, adopt new perspectives, and utilise goal setting techniques to approach challenges in a new way. 

These resources are designed to help develop these skills in a workplace context and in your own personal life, increasing your wellbeing through practical, research-backed strategies. You can return to these tools again and again, helping you to embed the techniques and strategies at work and at home.