Engagement

 

Engagement, is the state of being fully absorbed in activities that captivate and challenge us. When we are deeply engaged, we experience “flow,” a state where we lose track of time, feel energised, and are completely immersed in the moment. This level of engagement nurtures our sense of accomplishment, purpose, and growth, leading to greater satisfaction in our daily lives. 

When we are able to tap into flow in areas such as our creative hobbies, it enhances our personal wellbeing by reducing stress, increasing motivation, and providing a greater sense of balance. Whether through work, hobbies, or personal projects, engagement allows us to bring our best selves to whatever we are doing, making us feel more connected and fulfilled. At work, engagement is about finding personal fulfilment in tasks that resonate with our strengths and passions. When we make the time spent on our activities as meaningful as possible, we will reap the rewards.