TU Dublin Wellbeing & Health Promotion Network

Workplace Wellbeing Bookclub

Research has shown reading is good for our mental health and sense of connection.

Join us for our virtual book chat and connect to colleagues.

Bookclub is hosted online via Microsoft Teams, the last Wednesday of the month, 1-2pm. 

 

Previous Books: 

Month

Book

Sept 2023

Failosophy by Elizabeth Day

Oct 2023

Feel Better in 5: Your Daily Plan to Feel Great for Life by Dr Rangan Chatterjee

Nov 2023

Feel The Fear And Do It Anyway by Susan Jeffers

 

Dec 2023

The 4-7 Zone by Dr Colman Noctor

Jan 2024

Surrounded by Idiots by Thomas Erikson

Feb 2024

Four Thousand Weeks: Time and How to Use It by Oliver Burkeman

Mar 2024

TED talk- Shonda Rhimes- My year of saying yes to everything

April 2024

Emotional Intelligence- Daniel Golman

May 2024

Women Who Work Too Much by Tamu Thomas

June 2024

How Confidence Works by Ian Robertson

August 2024

Happy Mind, Happy Life by Dr Rangan Chatterjee

September

2024

You are a Story by Laura Dockrill

If you wish to get involved, please email healthandwellbeing@tudublin.ie with your details.