Improve Your Self Confidence and Eradicate Fear

Improve Your Self Confidence and Eradicate Fear

Online course delivered by Spectrum Life

Low confidence can cause people to struggle in life, and some people might feel it might hold them back from doing some things in life. Sometimes we feel like we would like to do something in our lives, whether that is a public speech, or presenting a new idea to your boss, or singing a song in public, but we’ve never had the confidence to do it or it’s held us back from achieving something.

Aim:

This seminar will address the issue of low-confidence, and how to improve and work on your confidence. The content will address different personality types, anxiety, stress and how to reframe your thoughts to become a more confident person, so when that next challenge comes up, you won’t have your self-confidence holding you back!