Wellbeing

Workplace Wellbeing Recorded Webinars

Video	Host
Money Mindset & Me	Anne Marie Macken, Money Coaching Ireland
Financial Wellbeing & Me	Anne Marie Macken, Money Coaching Ireland
How to Pause & Create Space during Emotionally Challenging Events	Dr Brian Pennie
Women's Mental Health	Louise O'Leary, St Patricks Mental Health
Resilience for Children during Challenging Times	Dr Malie Coyne
Feeding the Immune System	Gaye Godkin
Exiting Restrictions: Supporting your Needs	Zevo Health
Supporting your Team Members back to the Office: Managers	Zevo Health
An Introduction to Mindfulness	Dr Niamh Imbusch
Heart Health	Lorna Doonan
Breast Cancer Awareness	Olivia Carpenter
The Joy of Gardening	Edel and Paul Maher
Understanding Migraine	Sadhbh Armstrong
Impact of Covid-19 Pandemic on Wellbeing and Mental Health	Prof Tony Bates
Resilience	Michael Comyn
Avoiding Burnout	Dr. Ashley O'Donoghue
Grief at Work	Irish Hospice Foundation and Linda Murray
Anxiety, Resilience & return to the workplace	Helen Vaughan
Impact of Covid 19 on Family Life, Relationship with Technology & Our Resilience	Dr Colman Noctor
Prioritise your Fitness for New Term	Laura Fitzpatrick
The Importance of Sleep	Tom Coleman
Introduction to Mindfulness	Sr Stanislaus Kennedy, Fr. Alan Hilliard & Jane Negrych, The Sanctuary
The role of Vitamin D in the fight against COVID 19	Dr. Daniel McCartney
Diet & Mental Health	Marie Quinn
Benefits of Physical Activity (Men's Health)	Prof. Niall Moyna
Digital Eye Strain	Patrick Moore
Musculo Skeletal Disorders	Health and Safety Office

 

View Staff Wellbeing & Health Promotion video resources.